The winter holidays are approaching and despite the festive feelings we can hope for, this time of year is often associated with increased stress, anxiety and worry. Fortunately, there are tools out there that can help you manage these negative emotions and enjoy the holiday season to the fullest. Meditation program Headspace is one such tool, and its Black Friday deals cut subscription costs by 50 percent. You can get a year of Headspace right now for $35, which is less than half of its usual $70 price tag.
The Headspace service includes features that help users with meditation, sleep tools, mindfulness, and general mental health. His holistic approach made Headspace stand out as one of our own top picks for meditation apps.
Headspace
Reviewer Lawrence Bonk praised how well Headspace makes progress in its courses, as well as the chance to choose from a variety of instructors so that any user can find the meditation instruction that works best for their individual brain. This app also gets the AI treatment. Headspace has introduced an AI companion called Ebb that can help users by recommending meditations and activities to best suit their current problems.
Since it’s a one-year subscription, it’s a gift that keeps on giving to anyone you choose to purchase this plan. Having a happier brain is a gift that everyone can appreciate.
Check out all the latest Black Friday and Cyber Monday is busy here.
